This delightful basil-edamame hummus resembles the most scrumptious flavor blast! It's extraordinary for gatherings or as a sandwich or wrap spread.
Edamame hummus is smooth and rich, with huge amounts of new flavor from garlic, new basil, and lemon squeeze, and is made without tahini. I like it best gathered up with pita chips or pita bread cuts so theres a major hummus to bread proportion, since it's simply that great. You could likewise utilize new veggies like cucumber, celery, and carrots to do the scooping.
Becoming weary of avocado toast? While I don't figure I would ever feel worn out on avocado toast, Edamame Hummus toast is a decent switch now and then and has more protein. Slather your preferred bread with it and top with divided cherry tomatoes and some miniaturized scale greens for a simple cool lunch.
You can serve this with VEGAN TEMPUR
How to make delicious and healthy edamame hummus without tahini. This easy edamame hummus is a great source of plant-based protein and a delicious party dip hummus or spread for hummus wraps and veggie sandwiches.
INGREDIENTS
- 2 cups shelled edamame
- 2/3 cup chickpeas, drained and rinsed
- 3 cloves garlic
- 1/2 cup fresh basil, plus more for garnish
- 1/4 cup lemon juice
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly cracked pepper
- 1/3 cup extra virgin olive oil
- pita bread or chips for dipping
INSTRUCTIONS
- Reserve 1 tablespoon of the edamame and chickpeas for garnish, if desired.
- Place the edamame, chickpeas, garlic, basil, salt, and pepper in the bowl of a food processor. Blend until smooth and creamy. Slowly blend in the olive oil.
- Transfer to a serving dish and garnish with the reserved edamame, chickpeas, basil, and small drizzle of olive oil.
- Store this edamame hummus in a covered container in the refrigerator. Use as a dip or a spread for sandwiches and wraps.
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Source : https://bit.ly/2SSUq3j
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